Welcome to the meditation tag in the Scott Dylan Blog. This is where you can find all of my posts with the meditation tag.
It’s Mental Health Awareness Week and to mark the occasion, I’m sharing four easy ways you can improve your mental health on your lunch break. These are quick strategies that you can pull out anytime you feel that you need to take a moment to unwind...
Scott Dylan is Dublin based British entrepreneur, investor, and mental health advocate. He is the Founder of NexaTech Ventures, a venture capital firm with a £100 million fund supporting AI and technology startups across Europe and beyond. With over two decades of experience in business growth, turnaround, and digital innovation, Scott has helped transform and invest in companies spanning technology, retail, logistics, and creative industries.
Beyond business, Scott is a passionate campaigner for mental health awareness and prison reform, drawing from personal experience to advocate for compassion, fairness, and systemic change. His writing explores entrepreneurship, AI, leadership, and the human stories behind success and recovery.