Mental health is becoming an increasingly important part of our working lives, both for us as entrepreneurs, and our employees. In order to create a happy and productive work environment, we must make sure that everyone’s mental health is...
As managers, we would like to think our employees could come and speak to us about any problems they’re facing—however, this is not always the case. There may be times when your employees are struggling, but don’t ask you for help...
Having good mental health in the workplace is essential to improving productivity and keeping costs down, but it’s also something that is regulated by law. Society as a whole is taking a more proactive approach to recognising and improving...
It can be tough at the top. As a business leader or entrepreneur, your team looks to you for direction, motivation and often emotional support, so you’ll need to learn how to safeguard your own mental wellbeing and how to offer an...
As a manager or business leader, many of us like to think that we’d be among the first people to recognise the tell-tale signs that one of our team members was struggling with their mental health. Sadly, as many employees still believe that...
The mental health of employees has become a growing concern amongst businesses across all sectors. Finding new ways to talk about this subject requires imagination and empathy, as well as a keen understanding of the role great mental health plays in...
Knowing how to manage stress effectively makes all the difference between an effective and an ineffective workforce. It is also a major step towards supporting your staff in encouraging a healthy approach to mental health. However, the debate over...
The wide scale move to remote working hasn’t just meant that we’re missing out on time in the office, for some it has also resulted in the loss of a support system. Working from home, while a privilege that many have wished for before...
We all love a perk – whether that’s a free piece of chicken when our Nando’s card is full or free shipping on an order, getting something that makes you feel valued is guaranteed to put a smile on your face. The same is true in the...
It’s Mental Health Awareness Week and to mark the occasion, I’m sharing four easy ways you can improve your mental health on your lunch break. These are quick strategies that you can pull out anytime you feel that you need to take a...
